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Welcome to mytotalfitness I’m certified personal trainer level 3 at AS GYM. I’m also spinning studio coach at Pure Gym in Exeter.

I’m offering 1-2-1 personal training, group training at the gym and group outdoor training nutritional analyses and advice.

My aim as a personal trainer is to help you understand how to exercise according to the newest knowledge, and enjoy a total fitness life style.

Motivate You that you will believe there is no limits.

Deliver a most effective training tailored to your fitness level, goals, and expectation.

my qualification and experience are based on long presents in the fitness industry and include

  • Program design and analysis
  • Body confidence
  • Mobility
  • Functional specialist
  • Weight loss
  • Muscle tone and development
  • Cardio conditioning
  • Strength and conditioning
  • Sport specific training
  • Outdoor training
  • Nutritional advice and guidance
  • Pure Lifestyle Specialist