Welcome to mytotalfitness I’m certified personal trainer level 3 at AS GYM. I’m also spinning studio coach at Pure Gym in Exeter.
I’m offering 1-2-1 personal training, group training at the gym and group outdoor training nutritional analyses and advice.
My aim as a personal trainer is to help you understand how to exercise according to the newest knowledge, and enjoy a total fitness life style.
Motivate You that you will believe there is no limits.
Deliver a most effective training tailored to your fitness level, goals, and expectation.
my qualification and experience are based on long presents in the fitness industry and include
- Program design and analysis
- Body confidence
- Functional specialist
- Weight loss
- Muscle tone and development
- Cardio conditioning
- Strength and conditioning
- Sport specific training
- Outdoor training
- Nutritional advice and guidance
- Pure Lifestyle Specialist